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Stress Busters

Written by peter on .

Produced by BusinessPotential, in conjunction with Revolution Radio, Northampton, and with input from the Articulate elearning system.

In this short course, you’ll learn the basics of managing stress. First, you’ll discover what stress is and how your body responds to it. Then, you’ll learn 3 common stress triggers and how to manage them, by eliminating, reducing or coping. Get Started.