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Resilience

Written by info on . Posted in Personal & Career Development, Resource Type, Short course, Stress Management.

This free, short online course explores resilience – what it is, why it is important and how you can improve your own.

The course covers:

 – Know what resilience is

 – Understand why resilience is important

 – Be able to describe the characteristics of resilience

 – Understand how to practically improve your resilience skills.

There is also a self-printed certificate available on completion of the course.